ELEMENTS of Mental Health
A wonderful guide to holistic mental health care from Dr. Neuman at Ally Primary Care
You are invited: Trunk or Treat for all!
You’re welcome to design a spooky trunk and join us in sharing treats with everyone or just make the circuit to Trick or Treat amongst our community.
Book Review: Cultivating Connection
Some of Anna's clients have heard the following phrase a lot recently.... "A therapist friend of mine is in the process of publishing a book, I'm reading an advance copy right now and it's AMAZING.
OPEN: a Journey through Love - Documentary about ENM
Anna and Jace had the honor of participating in a documentary about ethical non-monogamy called OPEN: a Journey through Love by award winning documentarian Roderick Stevens II. We wanted to share the project with you all so you can support the project and keep an eye out for when it's finished.
A reminder to love yourself
Do you Protest? or do you Despair/Withdraw?
I have been studying and implementing Attachment theory in counseling methods much more often recently. I have learned to notice more and more what attachment theory researchers have coined protest behaviors and despair behaviors (as well as detachment behaviors that follow).
Loving A Transgender Person: Let’s Talk About Sex!
Image from @assignedmale comic artist. Sexual partners of transgender people have a huge opportunity to effect their lover’s gender and body dysphoria.
Loving Someone Who Is Transgender
Surviving vs. Thriving - What’s the difference?
Why I work with LGBTQAI2S Youth
As a LGBTQAI2S person who struggled through my adolescence, I know personally the pain of seeking understanding, belonging, acceptance from my family, peers, and most importantly myself.